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The journal

Practices, and what to work with now.

Founder guidance, the month ahead, and how to actually use what you already own.

Heather Askinosie

Heart Chakra Stones: Get Out of Your Head + Open Your Heart

Shift your focus from your head to your heart with heart chakra stones! Your heart chakra is the fourth primary chakra located ...

Heather Askinosie

Crystal Facial Grids to Take your Beauty Routine to the Next Level

There’s something about summer that has a powerful influence on our skin and we can’t complain about the natural dewy glow we g...

Heather Askinosie

6 Ways to Add Crystal Energy to Your Bohemian Wedding Festivities

Let’s talk weddings. Months and months go into planning, an immense amount of time and energy is devoted to preparing for the b...

Heather Askinosie

Discovering the Message of Smoky Elestial Quartz

A direct link forms between you and the Divine when you connect with an elestial crystal. Elestial quartz is a very high-vibrat...

Heather Askinosie

How to Be a Mindful Mama: Q&A With Lori Bregman

Mindfulness now entails more than just meditation and yoga. It’s a movement that has been integrated into all activities—anythi...

Heather Askinosie

Three Ideas for a Mindful Holiday Gathering

Holiday parties tend to consist of sweet treats, alcohol and gift exchanging, adding to the stress connected to the season. Wit...

Heather Askinosie

Harness the Energy of a Healing Pyramid

The pyramid has been a sacred shape for thousands of years, dating back to ancient Egypt, where Egyptians believed it represent...

Heather Askinosie

The Mindful Mom-to-Be: Q&A With Lori Bregman

For all the moms and moms-to-be, our amazing friend, Lori Bregman’s, new book is a must-read! In her new book, The Mindful Mom-...

Heather Askinosie

Himalayan Salt Bath Benefits

For thousands of years, the Himalayan salt bath benefits have been greatly valued and very well documented. Early civilizations...