Many of us carry the burden of stress because we feel it’s essential to show that we care. Crystals for stress and worry help us to recognize how we can invest in care and compassion, without surrendering our wellbeing to energies that wreak havoc on the spirit, like stress.
Work with the stress free stones bag to learn how to focus on breathing in positive thoughts, and letting go of tension. Indulging your worry by feeding it more worry helps no one. Instead, surrender yourself to peaceful energy by using calming stones to accept what you cannot change. Allow the peaceful vibrations of these calming stones to relax your mind, body and spirit.
Amethyst grounds your mind to calm any overactive thoughts. Not only does amethyst cleanse the third eye chakra, it brings clarity to the mind, helping you to see situations from a different perspective. If you tend to get wrapped up in your problems, let amethyst’s soothing energy elevate your spirit so that you can better grasp the bigger picture.
Lepidolite quells worry, stress and tension by connecting you with the highest realms of serenity. Connect with this panic relief stone to transport your mind and spirit to a place of positivity.
Fluorite clears your mind, and helps you to get rid of cluttered thoughts. The organizing energy of fluorite brings order to the scattered mind, so that you can think clearly again. Connect with fluorite to relax in the comfortable stability that its energy provides.
Check out our beginner's guide to healing crystals to learn more about different stones and their properties.
Place your crystals accordingly: Lepidolite stone on each cheek. Fluorite over your third eye. Amethyst in each of your hands.
Close your eyes, breathe deeply and lay with your stones for 11 minutes. See the stones absorbing any stress and tension that has built throughout the day.
After the 11 minutes, remove your crystals and head to sleep feeling calm and relaxed.