The Ultimate Self-Love Practice

guides

2 min read

The relationship you have with yourself is the most important relationship. That’s why a self-love practice is so important — it’s crucial that you take the time to show yourself love before you can give or receive love in your other relationships.

If you are looking for a new way to celebrate love this month, look no further than a self-love crystal practice. Give yourself the crystal treatment using our brand new Self-Love Collection, featuring a candle, bath salts, oil, and mist, plus a Rose Quartz Roller. This simple crystal practice is the ultimate way to show yourself some love, because self-love is one of the greatest kinds of love!

Step 1: Light Your Self-Love Candle

Bring the highest vibrations of love into your home with your Self-Love Crystal Candle. When you burn this candle, the rose and geranium essential oils and Rose Quartz crystal fill the room with warm and loving energy. With the rosy energy and warm glow, this candle helps to create an environment in your home that supports love of all kinds, but especially self-love.

Step 2: Add Your Self-Love Bath Salts

Soak in the energy of love with the Self-Love Crystal Bath Salts. Whether you create a foot soak or relax in the tub, the Rose Quartz crystal and combination of sea salt, red rooibos bath tea, jasmine, orange and neroli essential oils, allow you to take some luxurious time exclusively for yourself.

Step 3: Layer On the Self-Love Oil

When you get out of the bath or finish your foot soak, roll the Self-Love Crystal Oil Roller onto your skin to seal your energy with love and high vibrations. Featuring Rose Quartz crystal and geranium, rose, orange, and red sandalwood essential oils, this uplifting and energizing oil roller will raise your vibration to a higher frequency.

Step 4: Spritz Yourself with the Self-Love Mist

The next step in your self-love session is to spritz the Self-Love Crystal Mist around your body and space to fill your energy and environment with love and happiness. Made with Rose Quartz, Clear Quartz and Amazonite crystals, plus rose, geranium and sweet fennel essential oils, this mist has a unique blend of energies that bring joy and uplifting energy to your surroundings.

Step 5: Use Your Rose Quartz Roller

Finish off your self-love practice with a facial massage using a Rose Quartz Roller to enhance your skincare routine and add an extra dose of love to your energy.

Heather Askinosie

Heather Askinosie is a crystal expert and leading influencer on the power of crystals, Feng Shui and holistic healing. For nearly 30 years, she has been researching the scientific and spiritual aspects of energy. After studying with the best healers from all over the world, she has used the past three decades of her career to translate ancient wisdom into simple tools that anyone can use to transform their life. In 2000, she co-founded Energy Muse with business partner, Timmi Jandro. Energy Muse provides tools of empowerment and inspiration in the tangible form of jewelry and crystals. Her crystal teachings can be found in her book Crystal Muse: Everyday Rituals to Tune into the Real You as well as mindbodygreen, Well+Good, The Chalkboard Mag, and more. Learn more about Heather at energymuse.com.