The journal

Practices, and what to work with now.

Founder guidance, the month ahead, and how to actually use what you already own.

Hi everyone! It’s Heather. Being in a relationship can be both thrilling and scary. On one hand, you have this person who suppo...

When you enter the term “self love” into google, you get 37 million search results. When you search the word “love,” you get m...

This time of year always brings out the frights, but nothing can spook us quite like the ghosts of our past. Our true fears in ...

As much as we women love the ritual of getting ready for a date—putting on makeup, doing our nails, choosing the perfect outfit...

Get ready to frolic with all the whimsy of a beautiful fairy when you lay this Rainbows and Unicorns Treatment over your body. ...

Feeling absent minded? Use these crystals for focus to go from mindless to mindful. With mercury retrograde upon us, you may fi...

How do you deal with life when you’re feeling full of stress, but short on patience? While there’s always the option of snappin...

We’d all love to invite the energy of prosperity into our lives, but before we do, we need to make sure that our spiritual spac...

If you’ve been feeling energetically off balance, or like the energy around you is building, you’re not alone. With a full moon...

You don’t have to work at Google to have wellness in the workplace. While you may not have the help of a twisty slide to transp...

Even if you can’t abscond to a far away place this summer, be sure to at least take 10 minutes for a mental vacation with this ...

As children, we were told to drink lots of milk and take our vitamins so that we’d grow up strong and tall. Though we may have ...

There are hundreds of things we have to communicate about on a daily basis. With all of that practice, you’d think we’d be expe...