The Hematite sphere is a highly beneficial crystal in stabilizing the emotional plane. Through grounding an individual to earth's energy, it eases mental chaos and organizes a scattered mind. The reflective nature of hematite boosts self-awareness, and bestows a heightened level of understanding.
Although the hematite uses are endless, one of the most common and beneficial uses it to rid the body and mind of negative emotions, fear, anger, stress and worry. The Hematite metaphysical properties will introduce balance and absorb negative energy. By releasing perceived limitations, hematite can be helpful in establishing new personal goals. It is known as the crystal of grounding enlightenment, allowing you to fully integrate the highest forms of wisdom gained during meditation into your daily life.
When you feel anxious, stressed or as if you can't find your way out of a negative headspace, hold this hematite crystal sphere between your palms and feel its grounding energy take over your body. The sphere shape will allow the energy to radiate equally in all directions, so that it fills the entire space with stabilizing harmony. You can also place your bare feet upon it, giving yourself a hematite sphere massage, or place it by your root chakra while laying down to bring motivational energy to your action chakra.
Stand up straight with both feet firmly planted on the ground. Hold a Hematite sphere in each hand and close your eyes. Feel the weight of the crystals pulling you down to the ground, down to the Earth's core. Start with 3 minutes and gradually build to 11 minutes.