174Hz is the Root Frequency for your body’s comfort and safety. It works like an energetic exhale, helping your system release built-up tension and come back to a softer, more supported state.
When you’re attuned to 174Hz, your body gets the signal that it can finally let go—easing tight shoulders, clenched jaws, heavy chests, and the low-level stress that never fully turns off. It supports your nervous system in shifting out of constant alert and into true restoration.
Instead of using sound or light, this device emits a silent 174Hz frequency field that gently meets your body where it hurts—physically and emotionally—so you can unwind from the inside out.
- Releases built-up tension: Helps unwind tight muscles, clenched areas, and lingering stress in the body.
- Supports nervous system calm: Encourages your system out of fight-or-flight and into “safe to relax” mode.
- Deep comfort & restoration: Offers soothing support for both physical discomfort and emotional strain.
- Grounded, safer-in-your-body feeling: Helps you feel more at home, present, and steady in your own skin.
- Enhances other healing practices: Creates a softer, more receptive state for bodywork, energy work, or rest.
- On the body for targeted areas of discomfort or tightness
- Bedroom for deeper relaxation before sleep or upon waking
- Workspace to soften stress in your shoulders, neck, and jaw while you work
- Healing or meditation space to create a field of comfort and safety
- Anywhere you decompress—the couch, reading chair, or your favorite corner to unwind
Frequency Accessories
View allDisclaimer: The products featured on this website have not been evaluated by the U.S. Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent any disease. Always consult a qualified healthcare professional before using any of our products, especially if you are pregnant, nursing, taking medication, or have a medical condition. Do not use if you have an active implantable medical device, such as a pacemakers, defibrillators, or other implanted medical electronics. Individual results may vary. Use these products as directed and in conjunction with a healthy lifestyle.