If chaotic thoughts have you feeling trapped, the energy of a Grounding Bracelet can help you break free of your temperamental mind and find solace within the calm of your body. Grounding yourself is actually one of the best ways to combat an unsettled mind. When we're kids, a five minute timeout feels like a life sentence. Maybe that's why, as adults, we're so reluctant to grant ourselves 'timeouts.' But it is simply five minutes of peace to breathe, mentally regroup, gain perspective and release tension.
Our Grounding Bracelet encourages you to take time out for yourself by infusing you with the protective, restorative and balancing energy of Hematite and Mariam Jasper. These grounding stones infuse your core with earthly energies to help you spiritually re-center. Let the weight of the Grounding Bracelet properties ground you with a peaceful assertiveness that you can take to benefit any area of your life.
Hematite infuses your core with strong grounding energies to help you physically, emotionally and spiritually re-center. The connection it establishes within your root and base chakras solidifies your mental footing. Conquer a doubting, anxious mind with confidence and feel your focus sharpen under the influence of hematite.
Mariam Jasper helps to shift your focus from our busy fast-paced world to the grounding force of nature. In today's day and age where our attention can get sucked up by technology, let the Mariam jasper properties root you in the energy of the Earth. Feel your feet planted firmly on the ground and connect to a sense of stability.
Affirmation: I am rooted and connected to the energy of the Earth.
Place your bracelet on your right or left wrist - whichever feels better for you. Say your intention out loud three times.
Throughout the day, everytime you catch a glimpse of your crystals on your wrist, bring your intention to mind.
Before you go to sleep, take your bracelet off and place it on top of a Selenite crystal to cleanse.