Stress at work is a common cause of overall negativity, but it’s not like we can all just quit our jobs. Instead, you can destress by tuning into the energy of an apophyllite pyramid. Set one on your desk to restore peace and balance to your crown chakra. Relieve the tension that heavy workloads and tight deadlines form by simply taking a few minutes to place your hands on the apophyllite tip and breathe.
If other situations have been having a toxic effect on your mental and emotional well being, then you need to create a safe space at home to rest and rejuvenate. You can do this by first saging your space, lighting candles and turning down the lights to create a soothing atmosphere. Then lay on the floor, and place the apophyllite tip on your forehead. Apophyllite healing properties help to purify the mind, and encourage the release of built up tension. Instead of racking your brain for solutions, learn to find answers through tranquility. Stop trying, and just be. Usually what you need most, is what you want to do the least: rest.
