End of Year Reflection Worksheet - Energy Muse
practices
1 min read
Countdown To 2020: An Honest End of Year Reflection

With New Years Eve right around the corner, it’s time to start the process of winding down 2019 and gearing up for 2020. Luckily for you, we’ve designed a super simple and extremely powerful 3-step program for the end of the year!

Today, we’ll guide you through the first step: an end of year reflection. Through the downloadable guided worksheet below, you’ll be prompted by the end of year reflection questions to reflect back on this past year, and even the past decade, so you can decide what you want to leave behind, what lessons you want to learn, and what you want to create in the coming years.

This first step of reflection is important because in order to successfully complete the following steps — clearing out the old and bringing in the new — you have to understand what you want to release now and what you want to cultivate in the future. This time right before the new year is the time you want to start looking back at your life so that you can start looking forward. That’s what your end of year reflection is here to help you do!

Step 1: An Honest, End of Year Reflection

Crystal tip: if you have it, hold Clear Quartz while you complete this exercise for enhanced clarity!

DOWNLOAD THE END OF YEAR REFLECTION WORKSHEET

Heather Askinosie
Heather Askinosie is a crystal expert and leading influencer on the power of crystals, Feng Shui and holistic healing. For nearly 30 years, she has been researching the scientific and spiritual aspects of energy. After studying with the best healers from all over the world, she has used the past three decades of her career to translate ancient wisdom into simple tools that anyone can use to transform their life. In 2000, she co-founded Energy Muse with business partner, Timmi Jandro. Energy Muse provides tools of empowerment and inspiration in the tangible form of jewelry and crystals. Her crystal teachings can be found in her book Crystal Muse: Everyday Rituals to Tune into the Real You as well as mindbodygreen, Well+Good, The Chalkboard Mag, and more. Learn more about Heather at energymuse.com.

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