When starting your body layout, begin with the lowest one and move upward. Lay in a comfortable space and keep your stones close at hand.

Place your Red Jasper crystal on your lower abdomen, about where the base of your spine is. Visualize your root chakra being activated with the energy of a strong foundation.

Next, place your Orange Calcite crystal over your 2nd sacral chakra (higher up on your abdomen). Third, place the Yellow Onyx over the middle of your belly. Feel your sacral chakra activating with the energy of creativity.

The fourth location is Green Quartz: place it over your heart chakra and feel the infusion of pure love energy.

Next comes your throat chakra: place our Blue Quartz in a comfortable position over the center of your throat and bolster your throat chakra’s energy of communication.

Your sixth chakra is your third eye: place your Amethyst crystal over the center of your forehead. Activate your third eye chakra’s energy of personal wisdom.

Last, place your Clear Quartz right above your head. This corresponds with your crown chakra and helps you connect to your higher power.