Lepidolite
You Need Lepidolite If...
Do you often feel nervous or worried? Does your heart beat rapidly or your breath shorten? Do you have trouble concentrating? These can all be signs of anxiety. Rather than letting anxiety interfere with your life, work with Lepidolite stones and crystals to manage your anxiety and prevent it from escalating.
An Introduction to Lepidolite Crystal Healing Properties
One of the best mood stabilizers in the world of gemstones, the Lepidolite crystal contains a high amount of lithium, which is also used in anti-anxiety medication. It doesn't require a prescription and side effects include a sense of calm and tranquility during times of stress and chaos. Call on the Lepidolite crystal healing properties to balance the mind and spirit, especially when you are feeling paralyzed by the negative effects of stress and anxiety.
The Lepidolite crystal properties work by bringing awareness to your current state of being. By focusing on what you are feeling right now, you can begin to take a step back from worrying about the future or stressing about the past and come back to your breath. The tranquility and calm that Lepidolite provides helps you to take a deep breath and focus on solutions so you can address the source of your stress rather than letting it take over. The ultra-soothing vibrations of this stone is also what makes it such a powerful crystal for supporting sleep and relaxation.
History & Lore
Lepidolite’s name comes from the Greek translation of “scale,” which is a reference to its scaly appearance. It wasn’t discovered until 1861, and was initially called Lilalite due to its lavender hue. It contains the most lithium of any other mineral on earth. Lithium, an extremely light metal, has many high-tech uses. Its compounds are even used in some medications to regulate mood disorders. Lepidolite is also a rich source of other rare elements, including cesium and rubidium. Because Lepidolite contains so many valuable elements, it is highly sought after and mined for extraction. Lepidolite’s chemical composition is the reason why it is a prized mineral in metaphysical circles.
Origin & Regionality
Lepidolite is found in Australia, Brazil, Canada, Czech Republic, Japan, Russia, Sweden, and the United States.
Lepidolite Crystal Meaning
The Lepidolite crystal meaning is connected to the lavender hues of this stone, which are associated with the third eye and crown chakras. This is what gives the Lepidolite crystal its powerful ability to sooth your mind and put your spirit at ease. This stone also has a unique composition – it naturally contains Lithium, which is used in anti-anxiety medication and is known to rebalance emotions. This allows Lepidolite to help you manage feelings of anxiety, stress, and other emotions that arise particularly effectively.
The same qualities that make the Lepidolite crystal stone meaning so powerful for stress-relief and managing anxiety are what make it an equally powerful stone for sleep. Because of the calming effect and tranquil energy of this stone, working with it helps to set you up for deep sleep by putting your mind at ease and guiding you toward a state of relief and serenity.
Another way to connect with the Lepidolite crystal meaning is by incorporating it into your meditation practice, a powerful way to access the healing energy of this striking purple stone. Sit quietly with the stone and breathe in the healing energy of the universe while exhaling to release negativity and other unwanted energies from your mind, body and spirit.
Managing Anxiety
When anxiety hits, it can be challenging to get back to a place of calm. When you are feeling anxious, use your Lepidolite crystal as a touchstone for you to tap into its soothing and stabilizing energy. The Lepidolite crystal healing properties are the perfect reminder to come back to your breath and take a step back so you can gain clarity on how to move forward as your highest self. This calming crystal for anxiety helps you release yourself from the grip of anxiety and tap into a more peaceful energy so you can address your worries and anxieties quickly and then move on.
By learning to bring more awareness to the present moment and your anxious patterns, the Lepidolite crystal meaning enables you to shift your state of mind and replace damaging patterns with more restorative ones. The quicker you acknowledge that you are feeling anxious, the quicker you can change your state.
Lepidolite is not only a powerful stone for awareness, but because of the Lithium content, it also helps to balance out your emotions – especially in the heat of the moment.
Sleeping Soundly
Do your thoughts, worries, stresses, a running to-do list or anxiety keep you up at night? If an always-on mentality is preventing you from getting a full night’s rest, it might be time to bring a Lepidolite crystal stone into your bedroom. The Lepidolite crystal stone meaning helps to put your mind at ease so you can turn off your thoughts and get some rest. By guiding you to a tranquil state of being and calming your worries, this stone allows you to shut off your mind and get some shuteye.
There are a variety of ways to connect with the Lepidolite crystal meaning for sleep. Whether you choose to meditate with it before bed or simply place it nearby as you drift off, this premier crystal for sleep can help you sleep soundly.
How to Use Your Lepidolite Crystal
How to Use Your Lepidolite Crystal for Managing Anxiety
Our favorite way to use the Lepidolite crystal properties for managing anxiety is to create a crystal program for yourself. By wearing Lepidolite crystal jewelry, carrying the stone, and incorporating it into your space, you can manage the onset of anxiety before it gets the best of you.
Wear: Wearing Lepidolite in the form of jewelry is a powerful way to connect with the stone’s energy throughout the day. Your bracelet, necklace, or earrings can remind you to take a breath and come back to a calm state of being, even in the face of anxiety or stress.
Carry: In addition to wearing the stone, carrying a Lepidolite stone in your purse or pocket allows you to balance your emotions and plug into its tranquil vibrations anytime you need. Simply hold your stone in your hands to prevent yourself from spiraling out of control when you feel anxious.
Place: The last step in your crystal program for managing anxiety is to bring the stone into your environment. Place it somewhere you will see it each day as a reminder to remain present and calm as you navigate your life. It will also help to create a calm environment so you feel at ease whenever you are near your crystal.
Lepidolite Crystal Intention for Anxiety: When working with Lepidolite for managing anxiety, use the following crystal intention: “I let go of my anxiety.”
How to Use Your Lepidolite Crystal for Sleeping Soundly
To support deeper, more restful sleep, create a Lepidolite crystal program for yourself that includes wearing it, carrying it, and placing it in your space.
Wear: Wearing Lepidolite jewelry allows you to access its grounding and calming vibrations throughout the day, at night, and even as you sleep. Whether you wear it over your heart as a necklace, on your wrist as a bracelet, or even as earrings, this crystal will calm your mind and put your spirit at ease so you can rest throughout the night.
Carry: To enhance your crystal practice for sleep, keep a piece of Lepidolite in your nightstand or by your bed. Before you go to sleep, place it over your forehead or meditate with it to release any thoughts or feelings that might keep you up at night.
Place: To complete your crystal practice, place a Lepidolite crystal in your space. For sleep, place it in your bedroom (we suggest on a nightstand or under your bed) to promote sleep and relaxation.
Lepidolite Crystal Intention for Sleep: When working with Lepidolite for sleep, use the following crystal intention: “I sleep soundly.”
