You Rock! 6 Crystals for Confidence + Self-Empowerment
7 min read
You Rock! 6 Crystals for Confidence + Self-Empowerment

If you find that your sacral chakra has been thrown out of whack and you feel as if your confidence is at an all time low, then we have a crystal formula to raise your self-confidence, self-worth, and self-empowerment. When you acquire a strong sense of self, you are able to reach your full potential and be the best version of yourself. Here are some of our favorite crystals for confidence that can help you rebalance yourself—because when your sacral chakra is working in your favor, you can run the world!

6 Crystals for Confidence and Raising Your Self-Worth:

  1. Carnelian—works to activate the first three chakras in order to cultivate your spirit of creativity. It is one of our favorite crystals for confidence and raising your self worth. Additionally, it is the stone of courage, vitality, sexuality, and confidence in action. It is very useful in restoring your sacral chakra and encouraging self-confidence. Many find it useful to bring on interviews or on the start of a new job to keep you on your A-game. This stone creates harmony between your mental focus and creative inspiration allowing you to work freely and efficiently. The presence of carnelian can also bring you luck and opportunity.
  2. Orange Calcite—balances the sacral chakra with its energizing properties that stimulates positive vibrations throughout the body. Prominent in boosting your creativity and sexuality. If you are in the process of brainstorming new ideas or seeking a solution to a problem, this stone is ideal for guiding your thought processes. Its healing properties are fueled by the sun and helpful for breaking out of old habits or overcoming shyness.
  3. Rose Quartz—the stone of unconditional love. It radiates gentle, soothing vibrations that regulate your emotions and restore your emotional nature after overwhelming events. It attracts harmonious, long-term relationships by opening your heart chakra. Rose quartz opens the gateway to your heart allowing you to be a vision of love and beauty.
  4. Sunstone—brings blessings, protection, and personal power. It embodies the light and happiness cast down to Earth from the sun. Sunstone gives you strength and nurtures your leadership qualities. As one of Earth’s healing stones, the sunstone truly reflects the energy of solar light and offers openness, warmth, mental clarity, and blessings to you and others close to your heart. The sunstone ignites your passion and energizes your sacral chakra to reinforce your willpower and rejuvenate your motivation.
  5. Tiger’s Eye—when you harness the positive energy of Tiger's Eye healing properties, you will feel centered and grounded, giving you the confidence and courage to go after your dreams. Let nothing stop you, not even your fear. That is the message of the Tiger’s Eye crystal meaning. Even when you encounter fear, the Tiger’s Eye properties will help you feel empowered and emboldened to move past it. Rather than acting out of fear, the Tiger’s Eye meaning builds up your sense of courage to overcome fear and act out of strength and power.
  6. Lapis Lazuli—One of the oldest gemstones on Earth, this beautiful blue stone has been coveted by Egyptian royalty since the beginning of time. Known as the “wisdom keeper,” it carries with it centuries-old life lessons and ancient tales of greatness. Lapis Lazuli gets to the core of our inner thoughts and mental state. It helps us separate the stories we are being told from the messages we are telling ourselves, so we can control our own narrative. Channel this crystal of total self-awareness and inner truth to clarify who you are and own the choices you make. Its powerful, regal energy will help tap into your inner King or Queen and become the supreme ruler of your own destiny.

How to Use Your Crystals for Confidence

Once you’ve found a crystal that speaks to your needs, there are many ways to use it in order to raise your self-confidence, self-worth, and self-empowerment. At any point in time, you may find yourself on the verge of self-destruction, but it is so important to remember how strong you truly are and how capable you are of succeeding in the goals you set. Of course the options are limitless, and we encourage you to find ways that are best suited for your lifestyle to utilize your crystals. By connecting with the best crystals for confidence, you give yourself the opportunity to realize your highest potential and provide the strength and vitality to reach it. Here are a few simple ideas for how you can incorporate your crystals into your everyday routine that will bring you clarity and offer you any missing confidence, self-assurance, and self-empowerment that is essential to pursuing your dreams!

  • Wear your crystals around your neck, allowing them to fall close to your heart. Let your crystal be a personal talisman to help remind you that you’re worthy. Be cosmically confident in everything that you do.
  • Start your morning by connecting with your crystals for confidence through a simple meditation. Find a quiet space and sit comfortably on the ground, connecting yourself to the Earth. Hold your crystals in the palms of your hand or place it on the ground in front of you.
  • Place your crystal on your office desk at work, or throughout the rooms in your home to serve as a visual reminder that you are worthy and confident.
  • Carry your crystals for confidence with you in your purse or pocket to connect with their energy throughout the day. Each time you touch your crystal, visualize it bringing you luck and raising your spirits and self-worth.

While it can be far too easy to lose sight of everything you’ve gone through in order to get where you are today, the most important thing to do is to find the courage within to leave the past behind and keep looking forward. In order to do so, you have to let go of everything that went wrong in the past and instead focus on everything that has gone right. Your self-confidence, sense of self-worth, and constant self-empowerment is essential in promoting your success. Always remember to stay true to who you are, and keep steady as you face new challenges. There may still be a few defeats along the way, but so long as you stay mindful, nothing can diminish you inner confidence or deter you from pursuing your passion.


  • What are the best crystals for self love and confidence? 
  • Wondering which crystal is for confidence of the self, especially one that’s imbued with endless self-love? Rose Quartz is undeniably the best possible stone you could work with when it comes to boosting your self love and sense of personal confidence. It helps imbue your heart with the same unbridled love you may feel for a sibling, a partner, a child or even a pet. It is unconditional self love and confidence, meaning you don’t have to do anything to “earn” it and you can’t do anything to “lose it.” You will feel confident and be able to love yourself fully and powerfully just as you are. When you have this unconditional love and self-confidence as a baseline, you can approach your life and goals powerfully! 

  • I’m afraid to put myself out there, whether it’s for a job, promotion, talent show, dating, etc. Which crystals for confidence and courage should I work with? 
  • Start with Tiger’s Eye and Carnelian: these are all about courage and fearlessness! Or, they allow you to be courageous anyway, whether you feel fear or not. Because the truth is: everyone feels fear from time to time, and there is no way to be 100% fearless 100% of the time. Tiger’s Eye will fill with the spirit of a warrior and Carnelian will make you feel like a champion: both allowing you to be confident enough to push past what scares you and keep getting back up if anything knocks you down. Some of the other best crystals for self confidence would be Sunstone, Malachite, and Red Jasper. A really great way to work with crystals for confidence and self esteem is by wearing jewelry made with the crystals above — why is this? Because you’re harnessing their power literally all the time and anywhere you go. Are you going into a job interview? Wear these crystals for confidence and self esteem, like under your shirt or as a bracelet: a Carnelian pendant, Tiger’s Eye, or Lapis Lazuli. Heading out on your first date for the first time in a long time? When it comes to dating, crystals good for confidence would be Rose Quartz, Sunstone and Orange Calcite.

    Heather Askinosie
    Heather Askinosie is a crystal expert and leading influencer on the power of crystals, Feng Shui and holistic healing. For nearly 30 years, she has been researching the scientific and spiritual aspects of energy. After studying with the best healers from all over the world, she has used the past three decades of her career to translate ancient wisdom into simple tools that anyone can use to transform their life. In 2000, she co-founded Energy Muse with business partner, Timmi Jandro. Energy Muse provides tools of empowerment and inspiration in the tangible form of jewelry and crystals. Her crystal teachings can be found in her book Crystal Muse: Everyday Rituals to Tune into the Real You as well as mindbodygreen, Well+Good, The Chalkboard Mag, and more. Learn more about Heather at

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