You Need Hematite If...

Do you feel as though the rug has been pulled out from under you? Does your life feel chaotic or hectic? Do you feel overwhelmed? Is your mind all over the place? These are all signs that you need a dose of grounding energy, and Hematite is exactly the stone for that.

Hematite Stone - Tumbled Stones - Energy Muse

An Introduction to Hematite Crystal Healing Properties

If you're drawn to the Hematite crystal, it could be a sign that you're in need of grounding and balancing in your life. As soon as the Hematite crystal stone touches the skin, you'll feel more centered and calm with its intense but subtle vibrations. While all crystals have powerful grounding effects, the Hematite crystal properties are a gem when it comes to clearing and activating the root chakra, the energy center that anchors us to the earth and provides a feeling of stability.

The Hematite crystal healing properties stem from the stone’s high iron content, which gives it a heaviness and a weightiness that gives you the feeling of being anchored to the earth. With the simple act of bringing you back down to earth, Hematite calms a troubled mind and puts your spirit at ease so you can release any feelings of stress, tension, worry, or nervousness. The stabilizing effect of the Hematite crystal stone makes it a trusted companion to keep by your side everywhere you go.

History & Lore

Hematite’s name is derived from the Greek word haima, meaning blood. This stone is known for connecting the body to the Earth. Ancient Greeks associated Hematite with Mars, the god of war. Many warriors, including ancient Greeks, Romans, and Native Americans, used crushed Hematite on their bodies to create a red paint-like appearance thought to keep them safe in battle. Hematite was believed to make a warrior invulnerable and give them courage and strength. During the Patheolithic era, early humans created cave paintings using the red pigment from ground-up Hematite. 

Hematite was also used for medicinal purposes in ancient times. In Mesopotamia, Hematite was used to cool the blood. Similarly, in ancient Egypt, Hematite was recommended for treating inflammation because of its iron oxide properties. 

Origin & Regionality

Hematite is found  in Brazil, Canada, England, the United States, Venezuela, and many other places.

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Hematite Crystal Meaning

The Hematite crystal meaning is linked to its connection to the root chakra, the center of security and survival. By creating a strong sense of energetic stability, this crystal works to align, clear and balance your root chakra so you feel centered and secure. Not only do the Hematite crystal healing properties lend a sense of grounded-ness and stability, but they can also help you to feel energetically protected by guiding you to release any energies that may be destabilizing you.  

One of the most powerful ways to connect with and access the Hematite crystal stone meaning is to meditate with the stone. To enhance its energetic impact, hold one Hematite in each hand to balance both sides of the body and ground your entire being. By connecting you to your foundation, the Hematite crystal meaning can guide you to stand your ground in the face of stressful or intense situations. Meditating with this stone can also help you achieve a higher state of being by connecting you with your inner strength and power. 

Getting Grounded

If you are undergoing or recently underwent a big life change like moving or changing jobs, you may feel unsettled. The grounding force of the Hematite crystal meaning helps you build a strong foundation so you can move through turbulent times with more grace and ease.

But even if you aren’t experiencing significant life changes, an extra dose of grounding energy can be extremely helpful. Have you been feeling overwhelmed or all over the place? The Hematite crystal stone can remind you to take everything one step at a time so you can stay grounded so you can approach your life from a cool, calm and collected state of being. 


The Hematite crystal meaning is linked with its ability to absorb any toxic emotions holding you back from your natural state of joy and vitality. Using Hematite in your crystal healing first aid kit can clear away negative feelings from stress, anxiety, and worry. The Hematite works to pull any stray negative energy in the aura to the root chakra where it neutralizes its harmful effects by balancing and aligning all seven chakras. This explains why Hematite crystal also has a lesser-known protective energy.

As you move throughout the world, oncoming negative energy from other people or environments can leave you feeling unsettled. By stabilizing your energy and drawing out any unwanted energy that finds its way in, Hematite helps you go through life without the added weight of negativity and protects you from lower vibrational energy.

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How to Use Your Hematite Crystal

How to Use Your Hematite Crystal for Getting Grounded 

The most powerful way to use the Hematite crystal properties for getting grounded is to create a crystal program for yourself. By wearing Hematite crystal jewelry, carrying the stone, and bringing it into your environment, you can connect with the grounding and stabilizing energy of this stone anytime and anywhere.


Wearing the stone in the form of jewelry is a powerful way to connect with the Hematite crystal meaning throughout the day. Your hematite bracelet or hematite anklet can remind you to take a breath and slow down when you feel overwhelmed or unsettled.


In addition to wearing the stone, carrying a Hematite stone in your purse or pocket allows you to bring its energy with you wherever you go. For those hectic moments when you can’t seem to keep your feet on the ground, hold your stone and feel the Hematite crystal stone meaning lend you a sense of rootedness and connection to your foundation. 


The last step in your crystal program for getting grounded is to bring the stone into your space. Place it somewhere prominent in your home to emit grounding and comforting vibrations into your environment. 

Hematite Crystal Intention for Getting Grounded

When working with Hematite for getting grounded, use the following crystal intention: I am grounded.

How to Use Your Hematite Crystal for Protection    

To enhance your sleep, create a Hematite crystal program for yourself that includes wearing it, carrying it, and placing it in your space. 


For constant access to the protective energy of Hematite, wearing a hematite bracelet or hematite necklace is one of the most effective ways to connect with your stone. Keeping the Hematite crystal healing properties close to your body can help to draw out any unwanted or negative energy that throws you off so you can maintain your energetic security.


To enhance your crystal program for protection, place a piece of Hematite in your purse or pocket so that it’s stabilizing energy is always available to you, especially when you face lower vibrational energy throughout the day. 


To complete your crystal practice, place a Hematite crystal point in your space. For protection, placing it near your front door or in the four corners of a room can keep lower vibrational energy at bay.  

Hematite Crystal Intention for Protection

When working with Hematite for protection, use the following crystal intention: I am protected.

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