what to do with crystals - Energy Muse
13 min read
What To Do With Crystals & How They Can Help With Healing

For centuries, humankind has followed and explored an endless trail of Earth’s natural wonders. As we uncover new discoveries and experience the world and our place in it, we are reminded that Mother Earth offers a bounty of gifts. Among the most precious is the healing power of crystals.

As you embark on your journey of self-awareness and personal growth, you will find there is an abundance of information on healing crystals or using crystals for healing. The more we gather information and explore the crystal healing process, the more we appreciate the importance of what to do with crystals and the power they hold in helping us discover our own special power within ourselves.  

If you are like most just starting out, you are wondering, what is the point of crystals, or what is the purpose of crystals? The practice of working with a healing crystal is like exploring the Earth itself and all its elements, harnessing the energy of the sun, the moon, the stars, the oceans, and the land. All of Earth’s life forces come together to create the unique properties of each crystal. While each crystal offers its own gift, the most important element in the use of crystals is an open mind and an open heart.

The more we learn about crystals for healing, the more we learn about ourselves. Using this healing rocks guide for insight, you can tap into a limitless source of spiritual, emotional, and energetic healing.

What Are Healing Crystals? | The Energy Muse Approach to Crystals Explained

So, exactly, what are crystals for? We have provided a step-by-step guide to gemstones and crystals. In understanding crystals, you will discover not just the healing power of crystals but what are the healing crystals that best serve you in your own personal journey.

In this healing crystal guide, we explore different types of crystals and their uses. We also offer important insight about crystals for healing, how to maximize the power of crystals, and how to develop a relationship and partnership with your crystals as you incorporate crystals into your everyday life. Lastly, we cover the best practices and rituals for harnessing and maximizing crystal stone benefits.   

How Do Crystals Help You?

Let’s start at the beginning. What is the purpose of crystals? The answer is simple – crystals are a tool, or a medium, that allows you to become and continually evolve into the best version of yourself, to live life to the fullest, to do the most good, and be in the most enlightened state possible.

The use of crystals is part of your lifestyle. It is not just an act that takes 10 minutes out of your day. It is a mindset. It is a commitment. It involves setting an intention and then seeing it through. Working with healing crystals is a powerful way to assume control over your life and your destiny. When you are healthy and happy, when you approach each day with an open heart and an open mind, you will spread that positive energy to others in your life.

As you explore the healing power of gemstones and crystals, you will discover not just the most common crystals and meanings, but open yourself up to all kinds of crystals - crystals that give you energy, crystals for self-healing, holistic crystals, how to use crystals in home, what are the most powerful stones to wear, even the best spiritual stones. The Earth is large and the universe is limitless. So too is the world of crystals.  

So, which crystals are best for what purpose? As we review the most popular crystals for healing and the different types of crystals and their uses, remember that there are all kinds of healing – recovery from an injury, healing a broken heart, a fear of something, overcoming adversity, mourning a loss, redirecting harmful thoughts, changing a mindset or gaining perspective. And, the avenues for growth are infinite.

What Healing Stones Do I Need?

Just how many healing crystals are there? The answer is a lot! But we’ve narrowed it down a bit for you. These are the most common crystals and meanings to get you started. Depending on your goal or intention, this healing crystals guide will help you in determining which crystals are best suited for you and your specific needs.  

Top 5 Healing Crystals | Our Healing Rocks & Crystals List

If you are exploring what healing stone you need, below is a breakdown of the top 5 healing crystals to calm, relieve, nurture, clarify, cleanse and protect you during your healing journey:

amethyst - energy muse


One of the most common healing crystals, Amethyst is known for its stunning violet color, which comes in a variety of shades, from intense, deep purples to softer hues of lilac and lavender. Amethyst is often used for jewelry and is one of the most powerful stones to wear because it works as a natural stress reliever when placed against the skin. Amethyst magnifies positive vibes while cleansing the body of negative energy, including toxic emotions such as anger, anxiety, fear, and more.

When you wear an amethyst bracelet or have this crystal at home, it encourages you to engage in positive introspection, which helps you access your true feelings, inner wisdom, and increased intuition. Amethyst is also a wonderful tool for soothing the mind during meditation practice. If you’re prone to frequent headaches or migraines or have trouble sleeping, this stone is one of many common healing crystals for pain relief and quieting the mind.   

rose quartz - energy muse

Rose Quartz

Love makes the world go'round, and it is what we all need more of. Rose quartz can give it to us. It reminds us the most important relationship we will have is with ourselves. Rose Quartz stone healing properties help to heal all aspects of the heart.This stone emits strong vibrations of love and is a powerful ally when you want to attract a new relationship, love yourself more, or heal from past hurts or heartbreaks.

By tapping into the energy of the divine feminine, the Rose Quartz properties will restore faith, compassion, harmony, and balance in all matters of the heart. Make yourself more approachable by unblocking your heart chakra, and brightening your aura with love and understanding. The love you seek will show up first in yourself so that you, then, will recognize it all around you. Let go of pain and allow Rose Quartz to remove the tension of stress from your life and replace it with love. Allow yourself to forgive and make room in your heart for compassion, love, understanding, and new beginnings.

Known as the stone of Cupid, the Roman God of Desire and Affection, Rose Quartz represents a gift of love, passion, and happiness for all. Let this stone remind you to be a loving being, not just to yourself and your loved ones, but to strangers and acquaintances, too.

clear quartz - energy muse

Clear Quartz

Get crystal clear! To make progress on any goal or intention, we must approach it with absolute clarity, otherwise mental muddiness with hamper our journey. If your spirit and intentions need illumination, this clear crystal will light the way! Let the cleansing, brilliant energy of Clear Quartz bring clarity to everything you seek.

Does quartz have healing properties? Absolutely. When it comes to manifesting realities, programming intentions, or amplifying energy, the power of Clear Quartz is unlike any other stone. There is no better crystal for realizing your dreams. A Clear Quartz Crystal brings clarity to the mind, helping you focus and become clear. Clear Quartz connects to every chakra, purifying and re-energizing your chakras so that your mind, core, and base are all working in harmony at the highest potential.

When you are exploring clear crystal meaning and uses, try adding tumbled Clear Quartz into your combination; it will amplify the energies of other crystals and magnify your intentions. To elevate the vibration of your intentions during meditation, always hold a Clear Quartz crystal or two in your hands or next to your body. If you’re facing a tough decision or a fork in the road, work with this stone to understand and illuminate your true path forward.

selenite - energy muse


When we think of crystals for self-healing, Selenite is always at the top of the list. Referred to as “liquid light,” Selenite purifies and uplifts by clearing and cleansing stagnant energy. It promotes positive, healthy energy flow and evokes protection from the angelic realm to shield your mind, body, and spirit from outside negative influences.

As one of the most powerful cleansing and healing tools, it is one of the few minerals that has the healing ability to quickly unblock stagnant and negative energy, bringing you a sense of calm, mental clarity, and deep peace. Selenite promotes healing by bringing purifying white light into the body to relieve pain or other physical ailments. It is often used in holistic medicinal treatments for physical healing, including cancer treatment and tumor reduction. 

Selenite crystals are the ideal energy tool for all types of energy cleansing – cleansing the energy of your body as well as cleansing the energy of other crystals, as it magnifies and amplifies the energy of anything that is placed upon it. 

black tourmaline - energy muse

Black Tourmaline

The ultimate protective shield, Black Tourmaline is one of the most powerful crystals for the protection and elimination of negative energy. One of its many benefits is that it puts an energetic boundary between you and others so that you don’t pick up unwanted energy from others.

One of the most common uses of Black Tourmaline is as a protective barrier for your home. You can place a piece of Black Tourmaline by your front door as a virtual energetic guardsman or watchdog. Not only does it create a protective bubble around your home, but it also absorbs negative and harmful energy from the outside world. In addition to being a perfect crystal for the home, carrying a piece of Black Tourmaline with you as you move through the world or travel protects you from unwanted, harmful energy. It also protects against harmful EMFs (electromagnetic frequencies) in this highly technologically driven world.

This is the perfect stone for someone who is recovering from injury or is feeling particularly vulnerable. With its formidable black color, let Black Tourmaline be your ultimate soldier, always at the ready to shield and protect. 

Using Stones for Healing

Crystals are a physical representation of Earth’s power and beauty. By harnessing their energy, we can connect to the natural world and manifest our intentions. As we explore what stones have healing properties, we must first explore our inner world – understanding what motivates us, what calms us, what fulfills us, and what inspires us.

Understanding crystals and what they are used for allows us to incorporate a daily practice or ritual to bring us closer to our goals and increase our enlightenment. Here are a few suggestions for incorporating the best spiritual stones and using crystals for healing in our daily lives and living environment.  

How to Use Crystals in Home 

Home is our most sacred space. It is a place of refuge, rest, joy, peace, love, and safety. So, put crystals to work to create the most positive, nurturing living environment possible. Crystals are powerful and functional, but they are also beautiful and can add a special touch or focal point to any room or area of your home.

There are so many ways to incorporate crystals into your home – from candles and centerpieces to wall art, bowls, décor pieces, and room sprays. Here are some ideas to get you started using crystals for healing in your home:

  • Place a pillar of Selenite on a window sill to cleanse and uplift the space. As sunlight shines through, you will discover a rainbow spectrum inside every piece of this crystal that beautifies, cleanses, and uplifts the space.
  • Leave a piece of Amethyst by your nightstand to promote tranquility and peace as you drift off to sleep or wear it as a piece of jewelry to stay calm and relaxed.  
  • Add a piece of Rose Quartz crystal anywhere in your home as a reminder to love yourself and share your love with others.
  • Use a clear quartz charging plate on a dresser or the place where you meditate to amplify your intentions as well as re-charge the energy of any other crystals you are working with. 
  • Place a piece of Black Tourmaline in heavy traffic areas or at any threshold where you want added protection, like a front door, an entryway, a front or back porch, or perhaps a quiet room or corner.  

The Benefits of Wearing Crystals

In addition to incorporating crystals throughout your home, you can also take crystals with you wherever you go. Wearing crystals is another easy and elegant way to have constant access to their grounding and protective energy.

There are several ways to wear crystals - jewelry, including necklaces, bracelets and earrings, essential oils, hair crowns, and even eye masks to promote calm and restful peace. When we wear crystals, we establish a physical connection with their energy, a tactile relationship that works using a variety of senses – touch, feel, smell, and sight. 

healing crystals - energy muse


Place a bracelet on your right or left wrist - whichever feels better for you, depending on your intention. When you wear certain healing bracelets on your left wrist you can consciously control and modify stresses from your outside environment. In contrast, your right side is your “doer” or “action” side.

When you wear crystals on your right wrist, the gemstones aid in your productivity and control the energy you put into your outside environment. Say your intention out loud three times.  Throughout the day, every time you catch a glimpse of your crystals on your wrist, bring your intention to mind. Before you go to sleep, take your jewelry off and place it on top of a Selenite crystal to cleanse and recharge.

negative energy - energy muse


Wear your necklace next to your throat or heart to connect and align with the energy you need throughout the day.  Say your intention out loud three times. Throughout the day, every time you catch a glimpse of your crystals on your wrist, around your neck, or on your ears, bring your intention to mind.

Before you go to sleep, take your jewelry off and place it on top of a Selenite crystal to cleanse and recharge.

healing properties - energy muse

Essential Oil Roll-Ons

Roll your Manifestation Magnet Crystal Oil Roller, or any roller of your choice, onto your wrists, neck, the backs of your knees, and over your heart to make yourself a magnet for making your intentions come to pass.

You can also rub your crystal oil onto your crystal bracelets that correspond to what you’d like to manifest to activate and amplify their magnetic energy.

Personal Care items

Use bath salts, face massagers, crystal eye masks, and other products to soothe and calm your mind, body, and spirit while you pamper yourself and manifest your intentions.

crystal healing - energy muse

Daily Practice FAQs

What is the first thing you do with crystals?

Once you have chosen the right crystal for you and your intentions, it’s important to establish a real connection. As with any worthwhile relationship, this will require you to invest the time to explore and get to know its properties. Hold it, touch it, and tune into its frequency.

Be mindful of how it makes you feel. Crystals are not one size fits all – they ignite different things in different people. Think about drawing from its energy, open your mind and heart, and think about your intentions. Just sit with it, breathe, connect, listen to your thoughts and be patient. 

How do you activate a crystal?

Give your crystal a job and a purpose. Set an intention. This is how you program your stones to reflect what it is you want to achieve. It will be a loyal partner and friend during your journey.  Even when things seem to go off track, it will help you find your way back and remind you of your purpose.

Programming your crystal is simple – cleanse your crystal by holding it in your hands, close your eyes and take three deep breaths. Reflect on your faith, the Earth, and what makes you happy. This will connect you with your highest vibration and spiritual state. Tell the crystal what you’d like it to bring you, and then proceed from a place of gratitude and openness.

How do you recharge a crystal?

“Clean space, clean mind.” Just as cleaning a cluttered room brightens your outlook, purifying your healing crystals lightens their energy and ensures that they are vibrating their healing properties at the highest potential to enhance their healing properties and strengthen their ability to support your intention.

Remember, crystals not only give off energy but pick up and absorb energy as well. Cleansing your crystals resets their energy, so that every time you work with them, you are starting from an energetically clean slate. Here are a few ways you can cleanse and recharge your crystals:

  • Moonlight spa - Let your crystals bathe outside in the light of the sun or moon for at least 4 hours. Who’s spirit isn’t uplifted by a little rest and relaxation in nature?
  • Return to nature -  We could all use the energetic reset that comes with a return to nature. To give your crystal that revitalizing pleasure, place it on the soil or hang your crystal jewelry on the branches of a healthy houseplant for 24 hours.
  • Smoke it out - Not only will burning Sage and Palo Santo make your home smell great, but they’ll also have your crystals feeling great, too. Immerse your crystal with the sacred smoke until your piece becomes energetically still. When lighting sage, hold it under an Abalone Shell, which will catch the ashes and also serve as a bowl for all your cleansing tools. The shell also has a row of small holes, which are perfect for holding a wafting feather or incense sticks.
  • Selenite or Quartz - Act as a crystal matchmaker and pair your crystal with either a selenite or quartz crystal! Both of these crystals have the rare ability to charge and purify other crystals without ever losing any of their own energy. Lay your crystal on a piece of quartz or selenite for six hours. After a date with these eligible stones, your crystal will be in high-vibe heaven.


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